Music
Watch Bon Iver's workout video
by Nicole Villeneuve
December 8, 2011
It would appear that Bon Iver has his own daily fitness regimen that might not rival that of touring saxophonist Colin Stetson, but is impressive nonetheless.
In a new video, Justin Vernon and his band show their daily workouts with trainer Jeff Rogers, who met the singer one day at the YMCA and ended up developing a routine that’d help Vernon with his sciatica, a condition that causes lower back pain.
Vernon talks about how he overcame his inherent dislike for even the concept of “working out” to be a two-year veteran of the daily routine, and what it’s done for his physical, emotional, and musical self. For some reason, it’s incredibly engrossing, perhaps in its sincerity, or perhaps to Vernon doing arm reps and running drills. Watch the video above. [via Spin]
